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Join Team SpeedLab
We accomodate all level riders from the enthusiast trying to find the right bike to the seasoned athlete looking to maximise performance
- Fully loaded daily classes to join online
- Classes follow the same sessions in your plan
- Instructor lead using Zwift & Discord apps
- All riders kept together while riding in own zones
- Great social fun online + a weekly outdoor ride!
Unlimited Zwift Classes- Retul 3D motion capture system
- Improve performance, position & power
- Streamed data in real time whilst you ride
- Detailed report of body angles & bike set up
- Dial you into your perfect ride position
Training Peaks Plan Every 4wks- Bike chat and body assessment
- 3D Retul bikefit using adjustable fitting bike
- Present perfect bike options based on your fit
- Help with ordering bike and additional parts
- All adjustments made to new bike in final fitting
Online Training Support & ResourcesSpeedlab Coaching Services
We specialise in bespoke fitness preparation for all ability athletes participating in cycling, triathlon and ironman events
Assessments
We offer video analysis in swimming, cycing and running helping improve technique and prevent injury. We also use physiological testing to benchmark and determine your training zones.
Programs
Training plans individually designed to suit your ability level, event goals and available training time. Professionally structured workouts delivered to you online with coaches feedback.
121 Training
This is the quickest way to improve your knowledge, skill and fitness. We target speed, power and endurance to get you in the best possible shape for your chosen event.
Community
Connect with like minded endurance athletes via our forum and social pages. We also have a vast number of partners offering special promotions to our team speedlab members.
Speedlab Workouts & Downloads
We regularly share motivating FREE workouts to help with your training and provide a comprehensive exercise database for your reference
Speedlab BikeFit Services
We accomodate all level riders from the enthusiast trying to find the right bike to the seasoned athlete looking to maximise performance
- Video analysis with both physio & fitter
- Musculo-skeletal screening assessment
- Identify asymmetries, injuries and problem areas
- Adjustments made to your bike to improve comfort
- Treatment plan and exercise program prescribed
Physio Cycling Analysis £125- Retul 3D motion capture system
- Improve performance, position & power
- Streamed data in real time whilst you ride
- Detailed report of body angles & bike set up
- Dial you into your perfect ride position
3D Retul Road & TT BikeFit £250- Bike chat and body assessment
- 3D Retul bikefit using adjustable fitting bike
- Present perfect bike options based on your fit
- Help with ordering bike and additional parts
- All adjustments made to new bike in final fitting
New Bike Fit & Consultation £350