Bike Fits – Shoe & Cleat Fit

Shoe & Cleat Fit

Our Cycling shoes & cleat position fit keeps your pedal stroke stabilised and aligned for power, comfort and your most efficient ride yet.

Setting up your cleats in the correct position is crucial to avoid injury and maximise power. This also applies to having enough support under your feet in the right places. A combination of proper fitting shoes, footbeds and cleat position will increase power, endurance, and comfort by optimising hip, knee, and foot alignment. We use off-bike foot and lower limb assessments in addition to on-bike video analysis, laser line tracking and shoe/pedal/bike adjustments to set you up optimally.

The cleat angle, fore and aft, lateral position and float/pedal tension is set up correctly during this fit so there is no misalignment and gives you the most power to the pedal. It is also essential the foot has enough support so it’s not collapsing during the pedal stroke. This is addressed using a footbed with customised longitudinal arch and metatarsal support. If needed we also use wedges and shims to address forefoot load and anatomical/functional leg length discrepancy.

  • jack duncalf09/04/21

    Really good and friendly service! Imparted lots of great advise and happy to help out where possible, will recommend to friends.

    Patrick Jones09/02/21

    Had a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches & pains who wants to get an optimal position.

    Adam Rushton09/04/21

    Recently had a bike fitting with Pat - very knowledgeable and personable. Overall a great experience and bike comfort feels better than ever !

  • Laura Smith09/04/21

    Great expert bike fitting, a series of training plans and virtual group rides over the past year have been a real boost to my cycling performance.

    Joe Withers26/05/21

    Had an excellent bike fit with Pat, bike now feels super fast and comfortable, and I learned loads in the process. Pat is incredible knowledgable, and clearly goes the extra mile to make sure your fit is spot on. Thanks!

    Chris Hogan02/06/21

    Pat really helped sort out my bike. I hadn t realised the value of a proper bike fit until I met Pat. Riding position is now hugely improved. Great service from a very knowledgeable guy. Thanks Pat.

  • Chris Hearn09/04/21

    Pat is always helpful and friendly and his extensive knowledge of bike fitting and cycling training makes sure you come away a better and happier cyclist. Many thanks.

    Justin Teutsch09/07/20

    Thoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements of bike configuration. I highly recommend for any competitive cyclist/tri athlete, but novice cyclists will also benefit. Really happy with what he s done for me on the bike

    Jack Brackley09/04/21

    Highly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference is amazing. Great value for money and a super nice guy! Thanks Pat

Shoe & Cleat Fit โ€“ ยฃ100 (1-1.5hrs)

This fit covers everything involved with the saddle fit (DSD Pressure Mapping, Saddle Testing, Pelvis Stability) and dialing in the back end of the bike (Seat height/Set Back/Saddle Angle).

Click here to see all our Bike Fitting Pricing. 

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