Here at SpeedLab we specialise in bespoke bike fitting in London and the South East. With over 25 years of experience across all types of bike fits, we have the solution for you. Based in Clapham, London we cater for all riders from MTB to TT and triathlon, get in touch today.
Video Analysis Bike Fit
Using sophisticated video analysis, we provide an insight into your cycling movement and body position for better cycling comfort and efficiency. We capture video clips from both side and front to dynamically record your cycling position in motion. This provides a more realistic picture of your actual pedal strokes and body positions than sitting statically on the bike.
This bike fit measures key riding position angles and distances using video analysis tools. We’ll find the ideal riding position that’s both powerful and comfortable for you through adjustments to seat height and position, handlebar height, and stem length. Included in this fit: Elite software evaluating your position from real time video data – Knee tracking and cleat/shoe fitting – Adjustments and evaluation of all contact points – Coaching on posture and pedalling technique – Detailed report with position and bike set-up measurements
3D Retul Road & TT Bike Fit
This is quite simply the best investment you will ever make on your cycling. If you already own a bike and looking to achieve the best possible position for efficiency, performance and comfort then this is the most advanced bike fit you can get. A comprehensive three hour fit conducted by a Retul certified bike fit specialist utilizing the latest in bike fitting technology.
Included in this fit: Interview about rider history, desired goals and medical concerns – A functional flexibility and biomechanical assessment – Retul 3D dynamic motion capture equipment evaluating your position from real time data – Knee tracking and left/right side symmetry recorded for comparison – Video analysis to see changes in your position – Comprehensive adjustments and evaluation of all contact points for ideal support and fit – Coaching on posture and pedalling technique – Detailed Retul fit report with position and bike set-up measurements.
Ideal for TT & Triathlon athletes.
New Bike Fit & Consultation
Time to buy a new bike? Whether you’re looking at buying your first road bike or custom building your n+1 dream bike we will ensure you choose wisely the best bike model, size, spec and set up for your chosen riding needs. With hundreds of brands and numerous models of bike available, making the right choice can be a very difficult task. Our years of experience bike fitting and unbiased recommendations will guide you against an incorrect purchase on an inappropriate or ill-fitting bike.
Included in this fit: Retul 3D motion capture bike fit on the Retul Muve dynamic jig to find your optimal position – Try different size bars, stems, crank length, saddles and pedals to see which best works for you – Recommendations of best bike solutions included with the detailed Retul fit report – Unlimited support post fit helping you with your new bike purchase – Set your new bike up to the perfect position in a final fitting.
Click here to find out more about our new bike fit service.
Physio Cycling Analysis
Feeling pain or discomfort whilst cycling? Our physio cycling analysis is perfect for you if you have any injuries which are impairing your riding or you think your bike set up could be contributing to pain whilst on the bike. We combine musculoskeletal assessments off the bike alongside video analysis filming you from the front, side and back whilst riding on the bike using specialist bike fitting biomechanics software. Frame by frame detail can show us asymmetries and problem areas at notably the back, hip, knee, foot over pedal/cleat position.
This bike fit comes with the added value of the combined expertise of a physio and bike fitter working together with you (and your bike) at the same time. We diagnose your injuries, adjust any contact points on your bike and cleat position to improve your bike set up, offer postural and riding technique tips, and prescribe a treatment and exercise plan to get you riding strong and injury free!
Click here to see more information on oh physio cycling analysis fits.
SpeedLab Services – Full Pricing
|Bike Finder Fit||1.5hrs||Initial bike fitting on Retül Fit-Bike to test out sizings of various bike models and determine best bike for you||£150|
|Existing Road Bike Fit||2-2.5hrs||Dynamic video capture software to optimise your position on your existing road bike (Road, MTB, Gravel)||£250|
|Existing TT/Tri Bike Fit||3-3.5hrs||Dynamic video capture software to optimise your position on your existing TT/Triathlon bike||£300|
|New Road Bike Fit (2 Fits)||1.5 & 2hrs||Initial dynamic video capture fitting on fit bike to dial in your optimal position, determine best suited road bike, purchase support, final fitting on new bike||£350|
|New TT/Tri Bike Fit (2 Fits)||1.5 & 3hrs||Initial dynamic video capture fitting on fit bike to dial in your optimal position, determine best suited TT/Tri bike, purchase support, final fitting on new bike||£400|
|+Retül System – All Fits||+1-1.5hrs||3D Motion capture technology used instead of video capture on any of the above bike fits at additional 60-90minute rate||+£100|
|+Physio Analysis – All Fits||+1hr||Injury and musculoskeletal assessment with injury treatment plan included with any of the above bike fits at an additional 60minute rate. This is a “bike fit” with both Pat Leahy (Fitter) & Anita Holmes (Bike Physio).||+£100|
|Physio Cycling Analysis||1hr||Injury assessment, on bike video analysis, seat height & saddle adjusted, all other bike adjustment suggested and injury treatment plan. This is an “assessment” with both Pat Leahy (Fitter) & Anita Holmes (Bike Physio).||£150|
|Follow Up Bike Fits||1-1.5hrs||All follow up fittings will be charged by the hour with an estimated time given when booking||£100/hr|
|Saddle & Kit Fitting||1-1.5hrs||Fitting to test out different saddles and kit (eg bars, tri-bars, pedals, crank length) to improve comfort and performance||£100/hr|
|Shoe-Cleat Fitting||45mins||Positioning of cleats on your shoes for optimal power and comfort with use of laser line cross level for knee tracking||£75|
|121 Coaching PT Session (1x1hr)||1hr||1 hour of personal training in any area of fitness, triathlon, swimming, cycling and running||£75|
|121 Coaching PT Session (5x1hr)||5hrs||5 hours of personal training in any area of fitness, triathlon, swimming, cycling and running||£350|
|121 Coaching PT Session (10x1hr)||10hrs||10 hours of personal training in any area of fitness, triathlon, swimming, cycling and running||£650|
|121 Coaching PT Session (20x1hr)||20hrs||20 hours of personal training in any area of fitness, triathlon, swimming, cycling and running||£1200|
|12wk Training Plans||12wks||Wide range of pre-written training plans for cycling, triathlon and ironman (Training Peaks, Base2Race, PDF)||£120|
|Monthly Bespoke Coaching Plans||pcm||Each month discuss your training with coach and receive next months worth of training based on goals and commitments||£100pcm|
Book Your Appointment Now
Click to send us an email giving details of which bike fit you are interested in and what times work for you.
Retul Bike Fit Technology
View our Retul bike fitting videos on increased comfort, increased performance and injury prevention.