Really friendly and professional bike fitting. Went on first session and all measurements were corrected. Got a saddle to try... read moreReally friendly and professional bike fitting. Went on first session and all measurements were corrected. Got a saddle to try but it was not so good, schedule a second saddle swap, and Pat did a second review of measurements and seat height, reach and drop adjustments.. it made a HUGE difference.. much faster on the bike now and engaging the right muscles. read less
Cesar Marchese 02/06/2021Pat really helped sort out my bike. I hadn t realised the value of a proper bike fit until... read morePat really helped sort out my bike. I hadn t realised the value of a proper bike fit until I met Pat. Riding position is now hugely improved. Great service from a very knowledgeable guy. Thanks Pat. read less
Chris Hogan 02/06/2021Got my bike fitted to me, got some tips on my cycling technique and had a good lough while doing... read moreGot my bike fitted to me, got some tips on my cycling technique and had a good lough while doing it all. Pat was very friendly, professional and extremely helpful. Appointment for was meant to be and hour but took the time to make sure everything was done properly.Would recommend read less
Thomas Reinhardt 02/06/2021Had an excellent bike fit with Pat, bike now feels super fast and comfortable, and I learned loads in the... read moreHad an excellent bike fit with Pat, bike now feels super fast and comfortable, and I learned loads in the process. Pat is incredible knowledgable, and clearly goes the extra mile to make sure your fit is spot on. Thanks! read less
Joe Withers 26/05/2021Amazing service from Pat. Got my first TT bike and needed the full fitting - didn t know much about... read moreAmazing service from Pat. Got my first TT bike and needed the full fitting - didn t know much about that sort of bike but Pat put me at ease straight away and gave me lots of useful tips! He was extremely helpful and professional and took care of everything that needed to be done. Would highly recommend this service. read less
Charlie Neate 26/05/2021Great Great Experience !!Why didn't I do it before ? Why did I bought stuff that was not good to... read moreGreat Great Experience !!Why didn't I do it before ? Why did I bought stuff that was not good to me? could have saved so much money !!-> First: It works !!went to Pat because I had a Knee pain on the long rides. That is gone !!-> Second: Bike sensationIs only after this bike fit I truly feel like in control. Pat define it well, you feel like in a F1 car cockpit. one with the machine :-)-> Third: least but not last .... HumanePat was Sooo so good.To talk to a specialist that actually cares, takes time to explain and explore best options is exactly what you think you won't get as it's too ideal.But most important you are a great chap, with whom I'd happily take more than 1 pint :-)Hope you recover soonBest wishes read less
David E. Arguello B�ez 09/05/2021Pat used to run a cycle spin class in a gym I went to before all the COVID lockdown. We... read morePat used to run a cycle spin class in a gym I went to before all the COVID lockdown. We got on immediately as he has a brilliant sense of humour and through all his many years of experience and putting himself in the pain cave knows how to get the best out of you. He is a first class bike fitter as well and I have worked closely with him through lockdown where his has created bespoke training plans for me as well as joining his remote group zwift training rides. He is currently helping me navigate a return from injury. If you are looking for a super experienced cycle coach to get you fitter and stronger on the bike whilst having a laugh then speak to Pat. Can t recommend him enough! read less
david warren 09/05/2021I highly recommend anyone who is looking for a bike fit to book in with Pat.He instantly spotted faults with... read moreI highly recommend anyone who is looking for a bike fit to book in with Pat.He instantly spotted faults with my setup and incorporated the use of videoing for a thorough, technical view of my riding technique throughout the session. With my bike now adjusted, it is a lot more comfortable to ride and now without knee pain!Extremely professional service and a great experience, thanks again Pat! read less
Jordan Belli 09/05/2021Pat has helped me set up my TT bike over several fittings as my confidence grew out on the road.... read morePat has helped me set up my TT bike over several fittings as my confidence grew out on the road. He never hesitates to respond to my bizarre queries about cleats, saddles and how aero is too aero!? Going from a triathlon newbie on a road bike to now a top performing age grouper on my beloved TT is a testament to Pats fitting skills and patience!I met Pat in the summer of 2016 and we had a group of triathletes training together at indoor bike power sessions on the Wahoo KICKR snaps. Pat would lead the sessions and adjust everyones power on the turbos throughout the class pushing us all that bit harder each week. We would have some fun doing the power tests, especially trying to beat each others average watts. The motivation of training with a great group really helped me prepare for events over the winter months. read less
Sophie Kirk 09/05/2021Pat and I met in 2008 when I was starting my triathlon career with Half Ironman Geelong, Australia. We undertook... read morePat and I met in 2008 when I was starting my triathlon career with Half Ironman Geelong, Australia. We undertook a bike fit, metabolic VO2 testing and started on a comprehensive training plan that saw me finish in 4hrs 45minutes and a top 15 position in my age group. Since that date and through Pat s coaching and smashing laps with him on the original Ironman UK course in Sherborne, I have completed numerous half Ironman s, Ironman s and time trials with the highlights being coming second overall at the Enduroman Half Ironman in Lanzarote and winning my age group at Challenge Henley Ironman. I have represented GBR at short and long distance triathlon at an ITU level as well as in duathlon also.After three years away from the sport to focus on work and get fat, I am now back training with Pat and with the focus on winning some more time trials and getting to Kona for the Ironman World Championships read less
Tom Newman 09/05/2021Pat s USP is his uncanny ability to understand my training needs even before I even verbalise them. He is... read morePat s USP is his uncanny ability to understand my training needs even before I even verbalise them. He is intuitive and always a step ahead when it comes to tailoring my training programmes. In just one training session, he fixed my insecurities about being on my aerobars and in four months, I was able to race Ironman Italy 2017 more confidently than all my previous Ironman races. Moreover, I was able to maintain the aero position for the majority of the bike leg, all thanks to Pat s help with a bike fit.Pat is personable and professional at the same time and always takes a sincere interest in my development as a recreational triathlete. I ve trained under many coaches in the past and I can say most unreservedly that Pat has been my best coach ever ! read less
alethea ellingsen 09/05/2021I ve worked with Pat since 2012. I m a middle-aged office worker with simple enough goals cycle... read moreI ve worked with Pat since 2012. I m a middle-aged office worker with simple enough goals cycle to stay fit, do the odd sportive, and cycle on my holidays in the summer. As someone who has suffered from back and neck problems over the years, Pat has helped me massively with a professional bike fit, saddle advice, technique sessions and strength / core exercises.I ve attended his cycling camp in Lanzarote with a mix of elite cyclists/pros all the way down to my level Pat finds a way to make the routes/sessions work for everyone and creates a great team spirit and sense of fun among the group. Pat, a former pro himself and one of the early adopters of training with power, has the expertise and character to help all levels make progress on the bike. I must say i look forward to our endurance rides outside a bit more than our 20 minute FTP power tests! read less
Aonghus OMuircheartaigh 09/05/2021I started working with Pat just before the first UK lockdown started in Feb 2020. He s been an amazing... read moreI started working with Pat just before the first UK lockdown started in Feb 2020. He s been an amazing motivator and an inspiration for me to achieve my goals. He s been supporting me in every step of the way and I m grateful for that. It s not been easy during the last 12 months, if it wasn t for Pat s indoor cycling training programme to keep me going. Thank you! read less
Ali Ataie 09/04/2021Pat has coached me through two Ironman races since 2011 (with a third this summer, lockdown permitting) and in recent... read morePat has coached me through two Ironman races since 2011 (with a third this summer, lockdown permitting) and in recent years has added bike fitting to his offering. I ve had a few proper bike fittings over the years and they are always a good investment, and the fact that Pat knows competitive endurance racing inside out just seals the deal. Work with Pat and you ll ride and race faster and more comfortably. Being co-located with a top physiotherapy clinic is also a win, for those times when something just isn t working right.Since the pandemic hit, Pat has upped the ante on virtual training, building a great community around Zwift rides to keep everybody focused and progressing despite the obvious challenges. In other years he organises great training camps in Lanzarote or Mallorca.I ve made good friends through Pat s coaching group and happily introduced friends to his services. Some of those guys are seriously good athletes and it has been a pleasure to meet and train with them. Pat works hard to help and cares about your progress. He doesn t charge the earth and he keeps everything fun and lighthearted so you don t end up taking things too seriously.If you want to improve in cycling or triathlon, do yourself a favour and start here. read less
Matt James 09/04/2021Pat was able to recognise faults in the setup from the start of riding. His extensive knowledge allowed him to... read morePat was able to recognise faults in the setup from the start of riding. His extensive knowledge allowed him to fit the bike perfectly to my needs, making me a lot more powerful and efficient both in and outdoors!Massive thank you to Pat for getting me ready to ride. I will be coming back for further bike fits. read less
Gabriel Seite 09/04/2021Pat is always helpful and friendly and his extensive knowledge of bike fitting and cycling training makes sure you come... read morePat is always helpful and friendly and his extensive knowledge of bike fitting and cycling training makes sure you come away a better and happier cyclist. Many thanks. read less
Chris Hearn 09/04/2021Super helpful bike fitting with Pat, bike feels great on long rides now and no more pain in my knee.... read moreSuper helpful bike fitting with Pat, bike feels great on long rides now and no more pain in my knee. Lots of useful tips as well on my positioning on the bike. read less
Matt Colson 09/04/2021Recently had a bike fitting with Pat - very knowledgeable and personable. Overall a great experience and bike comfort feels... read moreRecently had a bike fitting with Pat - very knowledgeable and personable. Overall a great experience and bike comfort feels better than ever ! read less
Adam Rushton 09/04/2021Great expert bike fitting, a series of training plans and virtual group rides over the past year have been a... read moreGreat expert bike fitting, a series of training plans and virtual group rides over the past year have been a real boost to my cycling performance. read less
Laura Smith 09/04/2021I have been training with Pat at Speed Lab for the best part of a decade. He worked tirelessly to... read moreI have been training with Pat at Speed Lab for the best part of a decade. He worked tirelessly to prepare me for two 8 day road cycling tours of the alps and has more recently trained a group of us virtually helping to build our strength and improve our speed. Pat's attention to detail means that he tailors each and every workout to the individual and focusses on where we need to improve and how best he can help do that in a kind and supportive way. Training with Pat has hugely improved my cycling but also taught me how my body works on the bike so that I can keep working to get stronger. I can't recommend him enough! read less
Katharine Wray 09/04/2021Highly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference... read moreHighly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference is amazing. Great value for money and a super nice guy! Thanks Pat read less
Jack Brackley 09/04/2021Pat was friendly and professional from the initial phone conversation, through to the fitting. He understood my issues, and suggested... read morePat was friendly and professional from the initial phone conversation, through to the fitting. He understood my issues, and suggested I came in for a bike fit. I did so. I hadn't expected a bespoke bikefitting would help reduced the pain I had in my shoulder. Fingers crossed it's feeling better on the bike thanks to Pat. Bring on summer riding! read less
Michael Robinson 09/03/2021Pat is a magician with bike fitting. This is my second fitting on my new road bike and the results... read morePat is a magician with bike fitting. This is my second fitting on my new road bike and the results are incredible. Worth every penny for comfort, confidence and inspiration to get miles in. read less
Dan Lumb 09/02/2021Had a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches... read moreHad a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches & pains who wants to get an optimal position. read less
Patrick Jones 09/02/2021Had a Road Fit with Pat. Really thorough and precise fitting. Had the opportunity to try different saddles, positions and... read moreHad a Road Fit with Pat. Really thorough and precise fitting. Had the opportunity to try different saddles, positions and learnt a lot about bike geometry. Some great visuals in the final report. Pat was really knowledgeable and approachable - I enjoyed his anecdotes as a former pro Ironman Athlete! The bike fit has made a real difference. Would highly recommend. read less
Richard Milner 09/02/2021After purchasing a bike that I suspected would be too small (the manufacturer asuring me it would be a perfect... read moreAfter purchasing a bike that I suspected would be too small (the manufacturer asuring me it would be a perfect fit), I proceeded to get some joint pain I had not previously experienced. I thought it would be a great idea to get a professional opinion in order to put my mind at ease or make suitable adjustments to my current set up.After a full assessment on a turbo trainer, measuring and photographing my position on the bike. Pat proceeded to adjust the bike to the maximum the bike would allow. Pat then rephotographed and measured the new position.Following the assessment Pat produced a full report and sent it over the following day. The assessment/report proved that the bike was too small. I subsequently presented the report to the bike manufacture and they replaced/upgraded the bike following the inconvenience. I now need to book in with Pat to get the follow up adjustments to ensure the new bike is optimally set up.A fantastic and professional service. I would thoroughly recommend Pat if you are looking to adjust your current bike or if you are looking to splash out on a brand new toy. 5* read less
Andy Hore 09/01/2021I highly recommend SpeedLabs BikeFit and Pat Leahey in particular. I requested for the Retul 3D Bike Fit. As my... read moreI highly recommend SpeedLabs BikeFit and Pat Leahey in particular. I requested for the Retul 3D Bike Fit. As my cycling duration increased my level of discomfort increased. I suffered from lower back pain/ache, knee ache, sore sit bones, hand and arm fatigue and inability to maintain my position on the hoods.After the assessment and 3D analysis Pat made numerous recommendations. Changed saddle height and saddle tilt, new saddle (properly sized), new pedals, new insole for my bike shoes, changed handlebar tilt. He also made recommendations on my riding style. Explained how I can make adjustments (if required). Explained the Retul report in detail.I went for my first century ride 100mile (160km) on 30th August and it was an incredibly comfortable ride! No sore sit bones or back/knee problems and riding on the hoods or drops is not an issue.Pat is highly experienced Bike Fitter, with great communication skills and I can whole heartedly recommend him. read less
Jibroni UK 09/09/2020I went to Pat and Anita with some hip and joint pain, hoping a bike fit would make a difference.... read moreI went to Pat and Anita with some hip and joint pain, hoping a bike fit would make a difference. The combination of a physio and the riding analysis was for me, a perfect combination, and the feedback from Anita (the physio) and Pat informed the adjustments for a higher ride height and a wider saddle. They seem like small adjustments bit even the ride home was a pleasant relief. read less
Tom Bridge 09/09/2020I d been having troubles with a long-term hamstring problem which seemed to always flare up during and after cycling... read moreI d been having troubles with a long-term hamstring problem which seemed to always flare up during and after cycling so I decided to get a bike fit with Pat as I my physio thought that could be the problem.Pat was extremely knowledgable throughout the bike fitting, providing useful tips whilst improving my technique and adjusting my bike to fit correctly.A couple of days after the fit I did a 3-hour ride to Windsor and back and felt much more secure and powerful (through the change in technique) and thankfully got through the ride without any issues with my hamstring due to the adjustments Pat made to my saddle and handlebars.I d highly advise getting a bike fit if you ride regularly and I d absolutely recommend doing so through Speed Lab and Pat. read less
Charlie Whiteley 09/07/2020Thoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements... read moreThoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements of bike configuration. I highly recommend for any competitive cyclist/tri athlete, but novice cyclists will also benefit. Really happy with what he s done for me on the bike read less
Justin Teutsch 09/07/2020