Physio Cycling Fit

Physio Cycling Fit

This physio fit is perfect for you if you have any injuries which are impairing your cycling or you think your bike set up could be contributing to pain whilst on the bike.

Feeling pain or discomfort whilst cycling? The physio cycling fit comes with the added value of the combined expertise of a physio and bike fitter working together with you (and your bike) at the same time. Also combining off-bike musculoskeletal assessments alongside on-bike video analysis to show us asymmetries and problem areas at notably the back, hip, knee, foot over pedal/cleat position.

We diagnose your injuries, offer postural and riding technique tips, and prescribe an injury treatment and exercise plan to get you riding strong and injury free! There are two kinds of physio cycling fits both with Anita (Bike Physio) and Pat (Bike Fitter); A “Cycling Analysis” which includes full physio/fitter assessment with minimal bike adjustments or a “Bike Fitting” which includes full bike adjustments for optimal position.

  • Chris Hogan02/06/21

    Pat really helped sort out my bike. I hadn t realised the value of a proper bike fit until I met Pat. Riding position is now hugely improved. Great service from a very knowledgeable guy. Thanks Pat.

    Chris Hearn09/04/21

    Pat is always helpful and friendly and his extensive knowledge of bike fitting and cycling training makes sure you come away a better and happier cyclist. Many thanks.

    Matt Colson09/04/21

    Super helpful bike fitting with Pat, bike feels great on long rides now and no more pain in my knee. Lots of useful tips as well on my positioning on the bike.

  • Justin Teutsch09/07/20

    Thoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements of bike configuration. I highly recommend for any competitive cyclist/tri athlete, but novice cyclists will also benefit. Really happy with what he s done for me on the bike

    Laura Smith09/04/21

    Great expert bike fitting, a series of training plans and virtual group rides over the past year have been a real boost to my cycling performance.

    jack duncalf09/04/21

    Really good and friendly service! Imparted lots of great advise and happy to help out where possible, will recommend to friends.

  • Patrick Jones09/02/21

    Had a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches & pains who wants to get an optimal position.

    Jack Brackley09/04/21

    Highly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference is amazing. Great value for money and a super nice guy! Thanks Pat

    Adam Rushton09/04/21

    Recently had a bike fitting with Pat - very knowledgeable and personable. Overall a great experience and bike comfort feels better than ever !

Physio Fits – Analysis v Fitting

Please refer to the below table to see the differences in the type of physio fits we offer

Types of Physio Cycling Analysis & Bike Fits Physio Cycling Analysis Fit Physio Road Bike Fit(s) Physio TT/Tri Bike Fit(s)
Pricing £175 £350 £400
Duration 1- 1.5 hrs 3- 3.5 hrs 4- 4.5 hrs
Rider Interview & Measurements
Postural & Movement Assessment
Injury Assessment & Physio Treatment
Injury Rehabilitation & Exercise Plan
Digital Sit-Bone & Foot Assessment
Initial Bike & Body Angles Recorded
Physio & Fitter On-Bike Cycling Analysis
Initial & Final Bike Measurements Recorded  
Body Angles & Position Recorded At Every Stage  
Basic Adjustments; Seat Height & Saddle Angle
Bike Adjustments & Set Up Improved At Every Stage  
Cleat Positioning with Knee Tracking Recorded  
Essential Parts Fitted (Saddle, Stem, Pedals/Cleats)  
Saddle & Component Testing on Dynamic Fitting Jig  
Basic Bike Fit Report with Future Suggestions
Detailed Bike Fit Report & Angle Overlays Movie  
Outdoor Test Ride & Final Videos (All Positions)  
Multiple Bar Positions Recorded (Eg Tops, Hoods, Drops, TT)  
Advanced Parts Fit (Footbeds, Aero-Bars, Speedplays)  
Footbed Testing & Shoe/Pedal Interface Fit  
TT & Aerobar Fitting (Advanced Measurements)    
TT/Triathlon Aerobars & Redshift Seatpost Testing    
Triathlon Parts (Aerobottles, Cage Systems, GPS Mounts)    

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