Bike Fits – Road & Gravel Bike Fit

Road & Gravel Bike Fit

This bike fit is perfect for all level riders with a road or gravel bike wanting to go the distance

Using sophisticated video analysis, we provide an insight into your cycling movement and body position for better cycling comfort and efficiency. We capture video clips from both side, rear and front to dynamically record your cycling position in motion. This provides a more realistic picture of your actual pedal strokes and body positions than sitting statically on the bike.

This bike fit measures key riding position angles and distances using video analysis tools. We’ll find the ideal riding position that’s both powerful and comfortable for you through adjustments to seat height and position, handlebar height, and stem length. Included in this fit: Elite software evaluating your position from real time video data – Knee tracking and cleat/shoe fitting – Adjustments and evaluation of all contact points – Coaching on posture and pedalling technique – Detailed report with position and bike set-up measurements

  • Chris Hogan02/06/21

    Pat really helped sort out my bike. I hadn t realised the value of a proper bike fit until I met Pat. Riding position is now hugely improved. Great service from a very knowledgeable guy. Thanks Pat.

    Chris Hearn09/04/21

    Pat is always helpful and friendly and his extensive knowledge of bike fitting and cycling training makes sure you come away a better and happier cyclist. Many thanks.

    Patrick Jones09/02/21

    Had a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches & pains who wants to get an optimal position.

  • Jack Brackley09/04/21

    Highly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference is amazing. Great value for money and a super nice guy! Thanks Pat

    Justin Teutsch09/07/20

    Thoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements of bike configuration. I highly recommend for any competitive cyclist/tri athlete, but novice cyclists will also benefit. Really happy with what he s done for me on the bike

    Dan Lumb09/02/21

    Pat is a magician with bike fitting. This is my second fitting on my new road bike and the results are incredible. Worth every penny for comfort, confidence and inspiration to get miles in.

  • Laura Smith09/04/21

    Great expert bike fitting, a series of training plans and virtual group rides over the past year have been a real boost to my cycling performance.

    jack duncalf09/04/21

    Really good and friendly service! Imparted lots of great advise and happy to help out where possible, will recommend to friends.

    Joe Withers26/05/21

    Had an excellent bike fit with Pat, bike now feels super fast and comfortable, and I learned loads in the process. Pat is incredible knowledgable, and clearly goes the extra mile to make sure your fit is spot on. Thanks!

Video Analysis – Existing Bike Fitting

Online appointments are available to both new and existing clients.

Video Analysis Fit on Existing Bike Flatbar Urban/MTB Bike Fit Performance Road Bike Fit TT/Triathlon Bike Fit
Pricing £150 £250 £350
Duration 1- 1.5 hrs 2- 2.5 hrs 3- 4 hrs
Rider Interview & Measurements
Postural & Movement Assessment
Digital Sit-Bone & Foot Assessment
Initial & Final Bike Measurements Recorded
Body Angles & Position Recorded At Every Stage
Bike Adjustments & Set Up Improved At Every Stage
Cleat Positioning with Knee Tracking Recorded
Essential Parts Fitted (Saddle, Stem, Pedals/Cleats)
Saddle Testing on Dynamic Fitting Jig limited
Component Testing on Dynamic Fitting Jig limited
Detailed Bike Fit Report & Angle Overlays Movie
Outdoor Test Ride & Final Videos (All Positions)
Multiple Bar Positions Recorded (Eg Tops, Hoods, Drops, TT)  
Advanced Parts Fit (Footbeds, Aero-Bars, Speedplays)  
Footbed Testing & Shoe/Pedal Interface Fit  
TT & Aerobar Fitting (Advanced Measurements)    
TT/Triathlon Aerobars & Redshift Seatpost Testing    
Triathlon Parts (Aerobottles, Cage Systems, GPS Mounts)    
Physio Injury Assessment & Plan (+£100) available available available
Retul Motion Capture System (+£100) available available available

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