Bike Fits – Urban & MTB Bike Fits

Urban & MTB Bike Fit

Commuting to work or hitting the trails at the weekend your body needs to be in the right position to stay injury free and riding strong

This bikefit is for all flat handlebar bikes with one riding position on the bar grips. Your commuter bike could be where you do the majority of your weekly milage so wants to be set up for optimal cycling comfort and efficiency. Extra consideration for visibility and steering is taken into account when setting up the front end of your urban or mountain bike.

This bike fit uses video analysis to record primary riding position angles and distances from all views – side, front and rear. We will look at knee tracking for both clip-less and flat pedals. Included in this fit: Adjustments to seat height and position, handlebar height, and stem length – Position recorded from real time video data – Knee tracking – Coaching on posture – Coaching advice on clipping in/out if new to cleats – Detailed report with position and bike set-up measurements

  • Matt Colson09/04/21

    Super helpful bike fitting with Pat, bike feels great on long rides now and no more pain in my knee. Lots of useful tips as well on my positioning on the bike.

    Joe Withers26/05/21

    Had an excellent bike fit with Pat, bike now feels super fast and comfortable, and I learned loads in the process. Pat is incredible knowledgable, and clearly goes the extra mile to make sure your fit is spot on. Thanks!

    Dan Lumb09/02/21

    Pat is a magician with bike fitting. This is my second fitting on my new road bike and the results are incredible. Worth every penny for comfort, confidence and inspiration to get miles in.

  • Patrick Jones09/02/21

    Had a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches & pains who wants to get an optimal position.

    Chris Hogan02/06/21

    Pat really helped sort out my bike. I hadn t realised the value of a proper bike fit until I met Pat. Riding position is now hugely improved. Great service from a very knowledgeable guy. Thanks Pat.

    Adam Rushton09/04/21

    Recently had a bike fitting with Pat - very knowledgeable and personable. Overall a great experience and bike comfort feels better than ever !

  • Justin Teutsch09/07/20

    Thoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements of bike configuration. I highly recommend for any competitive cyclist/tri athlete, but novice cyclists will also benefit. Really happy with what he s done for me on the bike

    Laura Smith09/04/21

    Great expert bike fitting, a series of training plans and virtual group rides over the past year have been a real boost to my cycling performance.

    Jack Brackley09/04/21

    Highly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference is amazing. Great value for money and a super nice guy! Thanks Pat

Video Analysis – Existing Bike Fitting

Online appointments are available to both new and existing clients.

Video Analysis Fit on Existing Bike Flatbar Urban/MTB Bike Fit Performance Road Bike Fit TT/Triathlon Bike Fit
Pricing £150 £250 £350
Duration 1- 1.5 hrs 2- 2.5 hrs 3- 4 hrs
Rider Interview & Measurements
Postural & Movement Assessment
Digital Sit-Bone & Foot Assessment
Initial & Final Bike Measurements Recorded
Body Angles & Position Recorded At Every Stage
Bike Adjustments & Set Up Improved At Every Stage
Cleat Positioning with Knee Tracking Recorded
Essential Parts Fitted (Saddle, Stem, Pedals/Cleats)
Saddle Testing on Dynamic Fitting Jig limited
Component Testing on Dynamic Fitting Jig limited
Detailed Bike Fit Report & Angle Overlays Movie
Outdoor Test Ride & Final Videos (All Positions)
Multiple Bar Positions Recorded (Eg Tops, Hoods, Drops, TT)  
Advanced Parts Fit (Footbeds, Aero-Bars, Speedplays)  
Footbed Testing & Shoe/Pedal Interface Fit  
TT & Aerobar Fitting (Advanced Measurements)    
TT/Triathlon Aerobars & Redshift Seatpost Testing    
Triathlon Parts (Aerobottles, Cage Systems, GPS Mounts)    
Physio Injury Assessment & Plan (+£100) available available available
Retul Motion Capture System (+£100) available available available

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