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Workout #001 – GYM & SWIM
Jun 18, 2018
Gym & Swim
60 Mins
Workout #002 – GYM & BIKE
Jun 25, 2018
Gym & Bike
60 Mins
WORKOUT #003 – GYM & RUN
Jul 3, 2018
Gym & Run
60 Mins
WORKOUT #004 – ULTRAFIT
Jul 10, 2018
Gym & CV Circuit
30 Mins
WORKOUT #005 – MOBILITY
Jul 17, 2018
Dynamic Mobility
10 Mins
WORKOUT #006 – RUN DRILLS
Jul 24, 2018
Running Technique
40 Mins