Workout #001 – GYM & SWIM

Jun 18, 2018
Gym & Swim
60 Mins

Workout #002 – GYM & BIKE

Jun 25, 2018
Gym & Bike
60 Mins

WORKOUT #003 – GYM & RUN

Jul 3, 2018
Gym & Run
60 Mins

WORKOUT #004 – ULTRAFIT

Jul 10, 2018
Gym & CV Circuit
30 Mins

WORKOUT #005 – MOBILITY

Jul 17, 2018
Dynamic Mobility
10 Mins

WORKOUT #006 – RUN DRILLS

Jul 24, 2018
Running Technique
40 Mins