Bike Fits – TT & Triathlon Bike Fit

TT & Triathlon Bike Fit

Dial in your best aerodynamic position which you can hold comfortably from flat out time trials and sprint triathlons to full distance Ironman events

SpeedLab loves Triathlon Fits. Ex-Pro Ironman Pat Leahy will get you into the best possible position for your chosen distance. Pat is a handful of fitters in the UK to have trained under the legendary Dan Empfield (SlowTwitch F.I.S.T), the GURU Academy and Retül 3D Motion capture. You wont find better.

SpeedLab is one of the best kitted out bike fitting studios in London with state of the art fitting systems, a dynamic fitting jig and a fully loaded stock of triathlon components. Add in one of the most experienced triathlon fitters in the UK and you’re in the right place. Included in this fit: Athlete Interview – Off Bike Assessments – Real Time Data Tracking – Advanced TT/Triathlon Body Angles and Bike Measurements – Shoe/Pedal Interface Fit – Coaching on position and technique – Saddle Testing – Aerobar Testing – Nutrition Systems Advice – Detailed Report & Movie – Ironman “Chat”!!

  • Patrick Jones09/02/21

    Had a session with Pat today & found it very useful& insightful - would recommend for anyone with niggling aches & pains who wants to get an optimal position.

    Joe Withers26/05/21

    Had an excellent bike fit with Pat, bike now feels super fast and comfortable, and I learned loads in the process. Pat is incredible knowledgable, and clearly goes the extra mile to make sure your fit is spot on. Thanks!

    Chris Hogan02/06/21

    Pat really helped sort out my bike. I hadn t realised the value of a proper bike fit until I met Pat. Riding position is now hugely improved. Great service from a very knowledgeable guy. Thanks Pat.

  • Jack Brackley09/04/21

    Highly recommended a bike fit with Pat from SpeedLab. He's fitted me for two bikes now and the before/after difference is amazing. Great value for money and a super nice guy! Thanks Pat

    Dan Lumb09/02/21

    Pat is a magician with bike fitting. This is my second fitting on my new road bike and the results are incredible. Worth every penny for comfort, confidence and inspiration to get miles in.

    Matt Colson09/04/21

    Super helpful bike fitting with Pat, bike feels great on long rides now and no more pain in my knee. Lots of useful tips as well on my positioning on the bike.

  • Chris Hearn09/04/21

    Pat is always helpful and friendly and his extensive knowledge of bike fitting and cycling training makes sure you come away a better and happier cyclist. Many thanks.

    Justin Teutsch09/07/20

    Thoroughly impressive setup for performance/racing bike fit. Pat is extremely precise, down to the last mm for all elements of bike configuration. I highly recommend for any competitive cyclist/tri athlete, but novice cyclists will also benefit. Really happy with what he s done for me on the bike

    Laura Smith09/04/21

    Great expert bike fitting, a series of training plans and virtual group rides over the past year have been a real boost to my cycling performance.

Video Analysis – Existing Bike Fitting

Online appointments are available to both new and existing clients.

Video Analysis Fit on Existing Bike Flatbar Urban/MTB Bike Fit Performance Road Bike Fit TT/Triathlon Bike Fit
Pricing £150 £250 £300
Duration 1- 1.5 hrs 2- 2.5 hrs 3- 3.5 hrs
Rider Interview & Measurements
Postural & Movement Assessment
Digital Sit-Bone & Foot Assessment
Initial & Final Bike Measurements Recorded
Body Angles & Position Recorded At Every Stage
Bike Adjustments & Set Up Improved At Every Stage
Cleat Positioning with Knee Tracking Recorded
Essential Parts Fitted (Saddle, Stem, Pedals/Cleats)
Saddle Testing on Dynamic Fitting Jig limited
Component Testing on Dynamic Fitting Jig limited
Detailed Bike Fit Report & Angle Overlays Movie
Outdoor Test Ride & Final Videos (All Positions)
Multiple Bar Positions Recorded (Eg Tops, Hoods, Drops, TT)  
Advanced Parts Fit (Footbeds, Aero-Bars, Speedplays)  
Footbed Testing & Shoe/Pedal Interface Fit  
TT & Aerobar Fitting (Advanced Measurements)    
TT/Triathlon Aerobars & Redshift Seatpost Testing    
Triathlon Parts (Aerobottles, Cage Systems, GPS Mounts)    
Physio Injury Assessment & Plan (+£100) available available available
Retul Motion Capture System (+£100) available available available

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