Join Team SpeedLab Today

Team Speedlab is the UK’s no#1 community of endurance athletes working together to achieve their personal best. Our members compete in cycling, triathlon, running, adventure races and much more. If it has a finish line — we can train you for it!

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Choose a TEAM SPEEDLAB Online Membership

As an online team or coached member you will have access to daily Zwift sessions, online coaching, training plans, an athlete community, resources, team kit & training camps.
Upgrade, downgrade or cancel your membership at any time. Please check out our membership benefits below.



Free Trial

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TEAM MEMBER

£50 pcm

NO SET UP FEE


Team Training Plan

Access to 100+ cycling & triathlon plans

Coach contact during daily classes

& weekly outrides

Online Team Support

via our Members Area and Forums

Get Started YouTube Videos, Tutorials

and Workouts

Targeted race and event forums to link more closely with team mates 

Basic Training Peaks Account

(Monthly Online Coach Q & A Sessions)

Unlimited Zwift Classes

(Training Plan workouts are downloaded into Zwift)

Weekly Outdoor Rides & Runs

SpeedLab Cycling & Triathlon Race Kit 

5% discount on services

Bike Fitting, 121 PT, Camps & Products


TEAM ATHLETE

£100 pcm

NO SET UP FEE

Custom Team Plan

Semi-bespoke plan (inc Coach Call) 

Coach contact during daily classes

& weekly outrides

Coach Email Support  

2 Emails pcm + Members Forums

OnBoarding Call to help you get set up

with your membership

Training Zones (Heart Rate, Power & Pace) reviewed each month

Basic Training Peaks Account

(Monthly Online Coach Q & A Sessions)

Unlimited Zwift Classes

(Training Plan workouts are downloaded into Zwift)

Weekly Outdoor Rides & Runs

SpeedLab Cycling & Triathlon Race Kit 

10% discount on services

Bike Fitting, 121 PT, Camps & Products

COACHED ATHLETE

£150 pcm

£75 SET UP FEE

No set up fee during covid-19

Bespoke Plan (Monthly)

Fully Personalized + 2 updates pcm

Face to Face, Phone or Skype

Consultation (60 mins)

Access to Coach Pat

1 Phone Call + 4 Emails pcm

Strength & Conditioning Plan with online videos of the exercises

Key Event Planning and Research

to build a Periodized ATP*

Premium Training Peaks Account*

(Weekly Training Peaks files & zones review)

Unlimited Zwift Classes

(Training Plan workouts are downloaded into Zwift)

Weekly Outdoor Rides & Runs

SpeedLab Cycling & Triathlon Race Kit 

15% discount on services

Bike Fitting, 121 PT, Camps & Products

More about TEAM SPEEDLAB and its coached community

Since 2008 we have helped all ability athletes with our training plans, coaching, learning resources and industry discounts. Our digital platform keeps you connected to your training, on track to your goals, and linked to our online community of 200+ members.

Team Speedlab is led by Coach Pat Leahy, an ex-pro Ironman athlete, Sports Science Bsc Coach, Cycling Power expert and Retul Bike Fit Studio owner. He has coached over 1000+ athletes to PB in Ironman, Cycling, Running & Fitness events through the years!

View TEAM SPEEDLAB Getting Started Tutorials

View our tutorial videos on getting set up using Zwift and Discord App for our online group cycling, running and fitness sessions

The Ultimate TEAM SPEEDLAB Coaching Package

As an online team or coached member you will have access to daily Zwift sessions, online coaching, training plans, an athlete community, resources, team kit & training camps



Free Trial

Projects

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Storage

Domains

Sub-domains

Sub-domains

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PLATINUM COACHED ATHLETE

£240 pcm

£75 SET UP FEE  (No set up fee during covid-19)


This is for the athlete looking for unlimited coaching support from  

pro Ironman coach Pat Leahy to take them to the next level!

Bespoke Plan (Weekly) - Training plan posted weekly and updated as needed to fit around schedule changes

Face to Face, Phone or Skype Consultation every month to plan and review your training (60 minutes)

121 Personal Training - Online using Video-chat or face to face (outdoors, gym, pool, home visit)  (60 minutes)

Unlimited Coach Contact via Phone, Email, Text and WhatsApp... and  carrier pigeon on a TT bike!!! 😉

Premium Training Peaks Account (we pay your monthly Training Peaks subcription)

Key Event Planning and Event Research to build Periodized ATP in Training Peaks (Annual Training Plan)

Unlimited Zwift Classes including full support session on using Zwift + Weekly Outdoor Group Rides/Runs

20% Off All Services - Bike Fitting, 121 Personal Training, Training Camps & Products

+ Partner Discounts - Massive discounts with our wide network of Partners & Brands  

Discounts with  TEAM SPEEDLAB cycling brands

As an online team member you will have access to all our partner deals and discounts. You will also have access to big discounts off the cycling brands we sell.